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Kristen Moore
About Us
Swayamsiddhyog
At Swayamsiddh Yog, We will help you build inner strength and calm through simple, proven yoga practices. It’s not about escaping life, but learning to face it with balance and peace.
Start your path to a steady mind and body today.
Dive in the World Of Health & Fitness
Unite strength and serenity through the discipline of yoga.
Yoga for
Fitness
100-hour course blending traditional yoga with modern fitness.
Teacher Training Course
One-year certified course to master and teach traditional
yoga.
Power
Yoga
Build strength, boost energy, and sharpen your
focus.
Yoga for Senior Citizens
Simple yoga that supports strength, balance, and ease.
Corporate
Yoga
Yoga sessions designed to refresh and energize professionals.
Yoga
Workshops
Hands-on yoga workshops for wellness and personal growth.
Our Yoga Services
Create the life you want to live
Yoga for Fitness Teacher’s Training Course (100 Hrs)
A 100-hour certified course blending traditional yoga practices with modern fitness principles designed to equip you with the skills, knowledge, and confidence to teach impactful yoga sessions.
TTC – One-Year Teacher’s Training Course (500 Hrs)
A one-year, 500-hour Teacher Training Course designed to deepen your personal practice, master traditional yoga techniques, and become a certified, professional yoga instructor.
Vedic Prayer Chanting (2 months)
Learn the correct Sanskrit pronunciation of ancient Vedic prayers in a calm, guided setting. This course helps you connect deeply with tradition, improve focus, and experience inner peace through sound and vibration.
Yoga for Senior Citizens - Free Online Sessions*
A gentle and safe yoga program designed to improve flexibility, balance, and overall well-being in older adults. Sessions include simple asanas, pranayama, and guided relaxation to support healthy aging and an active lifestyle.
Numbers Speak
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Transform Your Life Through the Wisdom of Yoga
We’ve helped individuals reconnect with their inner selves and improve overall well-being through personalized yoga routines, breathwork, and mindful living. With over 100 students guided, our focus on small, consistent practices has led to deep, lasting transformation.